NATURE’S BLISS

3 Yoga Practices

inspired by Animals of Costa Rica

PREVIEW

Create desired ENERGY in your day

Each practice inspires a different mood drawn from animal wisdom!

Incorporate these practices intuitively, as you feel called!

Practice 1- Sloth Slow Flow

40 minutes

Click to Cast to TV

Practice 2- Horse Freedom Flow

35 minutes

Medium Intensity

click to cast to tv

Practice 3- Monkey Flow

35 minutes

Medium - High Intensity

click to cast to tv

Featured Music:

Sloth Slow Flow:

”Mountain” - Freestyle Percussion Magik / “Plant Medicine” - Illuminati Congo / “Down Low” - Shanga / “Reflections” - Craig Tracy, Bryan Divisions, Pleiiiades / “Inside” - CrewZ/ “I Am Sound” - Bryan Divisions / “Celestial” - Freestyle Percussion Magik

Horse Flow:

Monkey Flow: