Find a balance of power & grace in this 30 minute beachside yoga practice!

YOU’LL EXPERIENCE:

• Glute strengthening movements

• Core training through asana

• Dynamic movements in asana postures

• a beautiful, rhythmic flow

Featured Music:

Shanga "Show Me"

Bryan Divisions "Manifest"

Pleiiiades f/ Ren3gade and Crewz "Fight with Love N Light"

Bryan Divisions and Mark U "Linear to the Quantum"

Kevi Morse and Joey Jewish "The Plug"

Illuminati Congo "Connected Breath"

Kevi Morse ft. Breana Marin "Fingerprint"

Koresma “Canyon Walls”