Open up the solar plexus with this empowering 40 minute full-body blissful vinyasa class!

YOU’LL EXPERIENCE:

• Chest + Heart Openers

• Solar Plexus activation

• Shoulder + back strengthening with dynamic movement

• Deep core work with Boat + Bow poses

• Upper body mobility with circular movements

• Lower body strengthening

Co-created with We Are Limitless Studios // www.wearelimitlessstudios.com